Exeter personal fitness trainer Mark Hayward of Alphington, Level 4 Reps trainer, fitness,instructor, nutrition and cardiac rehabilitaion, stroke rehabilitation, physiotherapy- specialist in fast weight loss in South and mid Devon. Over 20 years exeperience geeting clients into top shape and quickly. Kenton, Gittisham, Bradninch, Topsham, Pinhoe, Chudleigh, Newton St Cyres, Dartmoor, Sidford, Westhill, Sidmouth, Exmouth, Crediton, Oakford, Stoodleigh, Yeoford, Dawlish, Chagford, Whiddon Down, Torbay, Lyme Regis, Ogwell, Starcross, Kingkerswell, Torquay, Honiton, Ottery St Mary, Exminster, Tiverton, Newton Abbot, Teignmouth, Okehampton, Ottery St Mary and all of South Devon and mid Devon, Paignton, Brixham. Also in selected gyms. Non military boot camps- Heavitree, Saturday. I am an advanced personal trainer (Level 4 in cardiac rehabilitaion) and will to provide you with a bespoke customised service where every training session, exercise programme and diet is created to get you to your goals in the fastest time and most importantly- safely. Lose weight and try my pre and post natal exercise programmes, correctve exercise, kettlebell techniques, bodybuilding, nutrition, cardiac rehabilitation, core exercise, pilates and more. No need to go to the gym again, get fit and lose unwanted weight. Also NLP, hypnotherapy, hypnotist, gastric band, yoga, spinning, body pump, body combat.
If you are looking to get fit, lose weight quickly and safely or build muscle and strength South Devon, Exeter my instructor training methods are no nonsense, safe and practical for a busy lifestyle. I visit you at your home or visit at the gym of you're choice. You can exercise in your own home - no gym needed- at a time to suit you. You may also attend all Exeter, Devon boot camps for free with each personal training session booked that week. Also pre and post natal exercise, fast weight loss, fitness, cardiac rehabilitation, pilates, diet, nutrition, bodybuilding, weight training, group personal trainer sessions, circuit classes, personal cardio vascular training and much more! Fast effective loss of weight and fat in Devonshire uk through diet. Expanding to cornwall, Somerset, Taunton, Exmoor, Dorset, Lyme Regis, Barnstaple, Hampshire, Buckinghamshire.
MARK HAYWARD PERSONAL TRAINING!
Based in Exeter, Devon, I have achieved the highest Personal Trainer qualification- Level 4; I also work extensively with cardiac patients with over 20 years experience as a personal trainer; in this time I have been devoted to helping others safely reach their fitness goals -
WITH NO STRICT DIETING AND FAST!!13px>
Improving health and fitness is often a confusing and frustrating pursuit; through my personal training I will get my knowledge and experience across in the simplest way I can- helping you get back in shape in no time!