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Don't set limits, set standards

Published by in Motivation ·
Tags: personaltrainerExeter

You have to realise that a difficult goal is going to require above average effort to reach.  As long as you are putting your full 100% into something you will set new standards for yourself.

If you find that you are not setting new standards you must be slacking off and it is time for you to review your plan and make the changes needed!



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