Nutritional consultations | Exeter, Devon - Mark Hayward Personal Trainer Exeter Devon - Personal training and weight loss Exeter, Devon | Nutrition | Pilates Exeter

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Nutritional consultations | Exeter, Devon

About
What you are eating is just as important as the exercise you do in determining how you look. You'd be suprised how many people think they eat well but make horrendous mistakes when it comes to nutrition, these small mistakes can often mean the difference between looking the same month after month (frustrating!) or dropping a dress size in as little as a week or two!


For just £30 I can analyse your diet and pinpoint any areas you may have missed that could be holding back your progress- for example do you drink fresh orange juice? You might as well forget about ever looking good in that new dress if you do! 

Also included is an activity analysis so you find out the optimum number of calories you need each day!


PLEASE EMAIL    mark@markhaywardpt.com   or call     07972 775 428   to check availabilty!



Nutritional consultation and diet analysis £30
 
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